PERSONAL TRAINER

POSSIBLE IS EVERYTHING.



iershaad ismail | Personal fitness trainer



Possible is everything.


CALL TODAY: 076 782 5110

PERSONALIZED NUTRITION DIETS



Our food choices directly affect our health. We want to choose foods that are healthy for us. We will help you choose the foods that are right for you, by measuring your own personal response.







SUPPLEMENTATION



Supplementation is a great way to ensure that you are providing your body with the right nutrients at the right time.









VARIOUS TRAINING PROGRAMS



-Weight Training

-Isolated Steady State Cardio

-Hiit Cardio

-Functional Training Plans

-Weight Loss

-Body Building

-Sport Specific Training

-Shaping & Toning





Let's get in shape



" The idea of our programs is to teach you how the body works & understanding your metabolism is the most important thing when it comes to manipulating your body ,you have to know how much energy your body can take in & how much energy you are expanding.


My most important goal is to make every client feel important & that I am only a message away for further help & questions. The highlight on our platform is that we deliver an efficient, transparent and speedy service to all our clientele.


BOOK AN APPOINTMENT WITH US TODAY!

Training packages



With personal training, you don’t have to do it alone. We will take the guesswork out of your exercise and weight loss plans so you can just concentrate on enjoying the results.



drop a line.










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IERSHAAD ISMAIL - 076 782 5110
ANDREW DAMON - 073 425 3359



Cnr Wembley & McKenzie Street, Wembley Square North, Gardens, Cape Town, 8001


SEND US A MAIL

Cnr Wembley & McKenzie Street, Wembley Square North, Gardens, Cape Town, 8001





IERSHAAD ISMAIL | Personal fitness trainer



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FREE PERSONAL TRAINING SESSION








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